about me
For two decades, I’ve worked with adults navigating the complexities of relationships, parenting, identity, and significant life transitions. My approach is warm and empathetic, but also active, thoughtful, and direct. I won’t simply listen and reflect back what you already know. Together, we’ll look more deeply at what’s keeping you stuck, make sense of patterns that can be difficult to see from the inside, and identify what needs to change.
Insight matters, but I believe good therapy goes further. My goal is to help you develop greater clarity and trust in yourself so you can make thoughtful choices, create healthier and more fulfilling relationships, and feel more connected to yourself and the life you want to be living.
